I loved sloppy joes as a child and i still do. i was thinking about lunch last night, family made some food that smelled AMAZING, unfortunately it was beef sloppy joes.. :(..... tear.
i decided to see if i could make something just for me, i went searching for recipes and i found this one. it was not only delicious and i had mostly everything i needed already home, i did have to buy the veggie stock (mom only buys chicken stock) and started cooking.
After i put my sandwich together my brothers said it smelled good and wanted to have some, and they really liked it. my older brother said it was filling but not too heavy. Later at night i caught them making more for dinner! success. :)
here is the recipe i used it comes from The forks over knives website enjoy:
Sloppy Lentil Joes
Makes 4-6
Ingredients:
• 31⁄3 cups water or low-sodium vegetable stock
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 tablespoon chili powder
• 11⁄2 cups dried brown lentils
• 1 15-ounce can diced fire roasted tomatoes
• 2 tablespoons soy sauce
• 2 tablespoons Dijon mustard
• 2 tablespoons brown sugar
• 1 teaspoon rice vinegar
• 1 teaspoon vegetarian Worcestershire sauce
• salt to taste
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 tablespoon chili powder
• 11⁄2 cups dried brown lentils
• 1 15-ounce can diced fire roasted tomatoes
• 2 tablespoons soy sauce
• 2 tablespoons Dijon mustard
• 2 tablespoons brown sugar
• 1 teaspoon rice vinegar
• 1 teaspoon vegetarian Worcestershire sauce
• salt to taste
Instructions:
Place 1⁄3 cup of the water or stock in a large pot. Add the onions and bell pepper and cook, stirring occasionally until onions soften slightly, about 5 minutes. Add the chili powder and mix in well. Add the remaining liquid, lentils, tomatoes, and the rest of the seasonings. Mix well, bring to a boil, reduce heat, cover and cook over low heat for one hour, stirring occasionally. Serve on whole-wheat buns, or fresh baked bread, with the trimmings of your choice.
No comments:
Post a Comment